A Stanford researcher is pioneering a dramatic shift in how we treat depression
The message I couldn't ignore appeared around 6 p.m. I was on the bus. Instinctively, I cupped a hand around my phone and stole a furtive glance at the newest blue bubble on the screen.
"Hey Erin, you ready to check in?" someone — or something — asked.
The message was from Woebot, an artificially intelligent chatbot designed to help people cope with feelings of depression and anxiety that launched as a stand-alone iOS app on Thursday. It was my latest jaunt into the new and mostly uncharted territory of digital mental-health care.